ONLINE MHFA resources

This is a growing and evolving page, dedicated to online MHFA resources that may be useful to delegates completing their journey to become a mental health first aider.

It is intended to complement the training process and not replace any part of it.  Instead, you will have life-long access to this page as a delegate on one of our courses – able to refer back to these resources whenever you need them.

There is also a dedicated ‘contact form’ at the bottom of the page, for you to stay in touch if you would like to do so or to ask any questions that may arise in the future.

Thank you for choosing us as your mental health training provider and I wish you all the very best on your journey.

Best wishes,


“Guilt is in the past.  Worry is in the future.  The only thing you can change is right here in the present.”

Taken from ‘The Gift – 12 Lessons to save your life’, by Edith Eger.

Come back soon for more resources to support your journey to becoming a mental health first aider…


In the meantime, if you’d like to stay in touch or ask Matt a question then feel free to use the contact form below.

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For more information on any of our courses, please visit our homepage here.


If you or somebody you are supporting require immediate, urgent help – then please follow the link below to the NHS Urgent Care services: