Wellbeing 1:1 Coaching

Most wellbeing issues have one thing in common – the journey to recovery is easier with early intervention and positive steps forward.  Enter Wellbeing 1:1 Coaching…

We do not diagnose.  It is not a replacement for counselling or therapy.  Instead, wellbeing 1:1 coaching provides encouragement, support and help when you need to feel a little calmer, and in control.

This process aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.  We are mental health professionals and skilled educators, with experience in one-to-one developmental coaching.

Our sessions are currently online or over the phone only and can be booked in hourly blocks, to be scheduled at times to suit you.  Find out more with a free telephone chat first, to make sure this is right for you – simply complete the booking enquiry form for more information.

For information on our Adult Mental Health First Aid courses instead, please click here

If you require urgent help and support, please access the 24/7 support services here

Bookings Enquiry

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Available to book now…