mental health coaching

Mental Health Coaching

Most mental health issues have one thing in common – the journey to recovery is easier with early intervention and positive steps forward.

Mental Health Coaching does not diagnose.  It is not a replacement for counselling or therapy.  Instead, it has it’s own place in a person’s life when they need encouragement, support and to help them see the world in a new way.

Mental Health Coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.  We are mental health professionals and skilled educators, with experience in one-to-one development coaching.

Our sessions are currently online only and can be booked in hourly blocks, to be scheduled at times to suit you.  Find out more with a free telephone chat first, to make sure this is right for you – simply complete the booking enquiry form for more information.

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