adult mental health aware course

Online Course

We also offer an online version of this course.

Adult Mental Health Aware Course – Face to Face

This half-day session, delivered face-to-face raises awareness of mental health. It covers:

– What mental health is and how to challenge stigma

– A basic knowledge of some common mental health issues

– An introduction to looking after your own mental health and maintaining well-being

– Confidence to support someone in distress or who may be experiencing a mental health issue

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